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What is the secret to a sweet and healthycalorie-free tea?
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Ifit's good for your farm animals, then it's good for you. ~ancient Chinese proverb


It'sbeen a long time since the last newsletter. In March wemoved to a new home and we got busy with repairs. Apparentlythere are a lot of small improvements to do in the house everyday. My father gave me one of his older drill machines as apresent :)

We now live at 20 minutes walk distancefrom the sea side. That's a plus, although we went to the sea only acouple of times due to unusual cold weather.  I am glad tough,because I have discovered a lot of Celandinearound the house. It has blossomed now and it makes my day every time Igo for a walk

What isthe secret to a sweet and healthy calorie-free tea

Ifound it both on a tv-show (with cinnamon), and also by accident(chamomile and licorice).

Putliquorice, cinnamon and chamomile inthe hot water. I use cinnamon in the form of a roll to not putto much by mistake. These ingredients are both for sweetening and forhealth. Cinnamon is for diabetes, liquorice soothes thestomach and chamomile is a disinfectant.

Adddried fruit like Blackthorn/Sloe (Primus Spinosa) or Dog rose(Rosa canina) for a sour flavor and peppermintor cumin for digestion.

If you want moresubtle flavors add dried fruit like black currant,raspberry or woodland strawberry. Don't forget the healingherbs and, in the end, a slice of lemon.

Thereyou have it - a flavorful, savory and healthy for our body without theneed for sugar, honey or other sugar concentrates.


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Did you know Alfalfa is notjust food for your cattle? You wouldn't believe the HealthBenefits of Alfalfa ~ Paula.


What'snew?

*You don't quite appreciate a good working day until you are down withgastroenteritis symptoms. Do you have a naturalremedy for stomach flu in your first aid kit?

*Did your doctor say you shouldn't eat red meat or drink wine? Don't besad. Restrictions are not always a bad thing. Here are 7Delicious Natural Remedies for Gout

*Sneezing, watery eyes and stuffed or runny nose are symptoms difficultto keep under control especially in spring, when allergens such aspollen are everywhere. Use these3 mildherbal remedies for hay fever to ease the symptoms.


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Written by Marius & Paula
Self-Healing-Herbs.com

©copyright 2011 Self-Healing-Herbs.com



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